Hai friends,.. Many of you asking me for lunch menu.. This is a simple lunch menu, which will be suitable for summer.
Vallai thandu poriyal
Keerai with less spice, watery vegetable like Vallai thandu will cool your body.
This measure will be enough for 3 to 4 members.
Rice – 1 cup (250 gm)
Thour Dhal – 1/4 cup (50 gm)
Here in video I cooked one cup of dhal and keep the rest in fridge for next day sambar.
Mulai keerai – 2 bunch
Vallai thandu – 1 long piece.
In little oil fry jeera, 1 green chilli, 10 small onion, 5 garlic cloves, 1 tomato, add keerai, add 1/2 cup of water cook for 5 minutes. Add salt, mash in blender or mixi.
In oil fry mustard seeds, Ulundu dhal, hing, red chilli and add it to keerai Masiyal.
Vallai thandu poriyal
To see cutting method of Vallai thandu..
In little oil fry mustard seeds, Ulundu dhal, gram dhal, add 2 green chilli, one big onion and fry for 2 minutes. Add chopped Vallai thandu, add salt, little water, close and cook for 5 minutes. Add curry, Coriander leaves, coconut and switch off.
Dhal and dhal rasam
Cook dhal along with water, tamarind powder for 4 whistles.
Add 1 glass of water and allow it to boil. Take out dhal water. Mash the dhal with little salt.
Add 3 little tomatoes to hot dhal water. Take out pulp from amla size tamarind. Mash the tomatoes in tamarind pulp. Add salt and boil this.
In little ghee fry mustard seeds, hing, rasam powder, crushed garlic, curry leaves. Add rasam to this, add Coriander leaves and just switch off, when the foam forms over.
Now lunch is ready. See the video for cooking method and organization.
Try this menu, send me your feedbacks, share this video with your family and friends.. Stay tuned with Gowri Samayalarai for more recipes
To see more keerai recipes check
Keerai Recipes In Tamil | Spinach Recipes In Tamil | Gowri Samayalarai: https://www.youtube.com/playlist?list=PLsWlUfFgf-vS3lbg3Ewq8aR-lpbLn-2wU
To see more Vallai thandu recipes, check the Vallai thandu Playlist in Gowri Samayalarai
To see more rasam recipes, check Rasam Playlist in Gowri Samayalarai
Share And Subscribe Free To
Gowri Reviews And Tips
Visit Gowri Reviews and Tips
For more of recipes in Gowri Samayalarai :
Visit : http://gowrisamayalarai.com/