This video shows how to make carrot, beetroot purees for babies. You can start giving from 6 months of the baby. Don’t add sugar or salt for baby foods.
Ingredients and steps
Carrot – 1 small
Beetroot – 1/2 small
Peal out the skin., wash well and grade. Keep in idly pot as shown and cook for 6,7 minutes.. Until it gets cooked soft.
Take out and grind along with little boiled and cooled water and make it as a smooth paste.
Wash idly plate, mixi jar well before using.
Steam cooking vegetables keeps the vitamins and colors of the vegetables as it is.
Give it to baby within 30 minutes. Otherwise the color will change.
Don’t add sugar or sugar.
U can give carrot one day, beetroot one day and both mixed the other day.
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