Dhal Veg Rice Cooking for babies. You can start giving this for
babies 10 months completed.
Pulungal Rice – 1 laddle ( around 50 Gm. )
Dry roasted moong dhal – 1/2 laddle. ( you can also use thour dhal)
Carrot, beans chopped – 1 tsp, each.
Small onion, garlic clove – 1 each
Tomato – 1 small piece
Turmeric powder – 1 pinch
Jeera – 1 pinch
Pepper – 1 or 2 pieces
Salt – 1/8 tsp
Ghee – 1/2 tsp
Wash and soak rice and dhal for 30 minutes. Add all ingredients to a pressure cooker. Add 6 laddle measures of water and cook for 4 whistles.
Mash it with a hand blender or in mixi and add ghee, mix and give warm.
For 10 months baby, half of the quantity is enough. Slowly increase the quantity according to the age..
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