Banana Stem is a healthy fiber rich vegetable. It can be cooked in different methods. It can be taken as raw juice. It helps for weight loss, urinary problems, kidney stones. Let us see how to make this a tasty juice.
Banana Stem – 1 small
Small onions – 4
Jeera – 1 tsp
Curry, Coriander leaves.
Salt – 2 pinch ( optional)
Curd – 50 ml ( optional)
Cut the banana stem and take out the fiber. Refer the below link to see how to cut it..
Put all ingredients in a mixi Jar , add a cup of water and grind. Add salt, curd and grind again.
Stain it as shown in the video.
This juice can be taken weekly 4 times for weight loss. It removes the excess water in the body.
All parts of Banana tree, can be used for cooking,.. Like stem, flower, vegetable, fruit.. It is all very tasty and healthy. The leaves are also good for eating food.
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